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Jan
05
Well, In case you don’t know why Americans have a bad rap
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Watch this little piece of Australian television. Some of us really aren’t very bright.
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What I'm Doing...
It's official....
http://www.auditconfirmations.com
is an internet company with users AND revenue. Not a huge amoun of either just yet, but growing
1 day ago
Damn... while I have been out screwing with running a Mephisto site, neglected upgrading my wordpress sites. Wordpress 2.7 is HOT.
4 days ago
Could a Mountain West team be the country's only undefeated? Hang on Utah
4 days ago
Great quote today from @
tinybuddha
"You must be the change you want to see in the world." -Mahatma Gandhi
4 days ago
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Dan's Running Stats
Total runs:
53
Total distance:
269.32mi
Total time:
41hr 53min 26sec
Total calories:
28,239
Avg pace per mi:
9'19"
Avg distance per run:
5.08mi
Avg calories per run:
532.81
My Records
Farthest Run: 14.75mi
Fastest Mile: 7'36"
Fastest 5K: 25'34"
Fastest 10K:52'14"
My Recent Runs
September 12, 2008
Distance: 4.47mi
Duration: 45' 7"
Calories: 598
September 11, 2008
Distance: 0.67mi
Duration: 7' 35"
Calories: 90
September 8, 2008
Distance: 6.16mi
Duration: 1hr 1' 54"
Calories: 824
